One Percent Gains

People do not grow drastically overnight. People make big life changes by making thousands of small adjustments over time.

I would like to catalog a list of small adjustments that people can make to their lives to improve. These are little “hacks” someone can make to improve their lives by one percent at a time. The theory is that if someone makes a hundred of these small adjustments, it will allow them to make massive life changes for the better over time.