How you experience your life is all about your attitude. You can go through life seeing few choices, feeling trodden upon by the people around you, and having to do things you don’t want to do. Or you can see the silver lining in every cloud, find opportunities at every corner, and take full control and responsibility for every action. Through stories from his life of ups and downs, James Altucher shows how your attitude towards life can direct your outcomes.
In the book, you will also find practical tips and exercises for improving your habits in all four pillars of your health: Physical, Mental, Spiritual, and Emotional. Central to this concept is the Daily Practice, where James encourages everyone to exercise their “idea muscle” by writing down ten ideas a day, every day. It is the one technique that has always helped him back up whenever he takes a tumble down the ladder of life.
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